Fitness N' Health

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Widespread in our society today, brain exercises designed to provide Faculty of mind they want add. Games and activities all other cranial calisthenics, help keep our brain work, note that this is not just for people with mental health problems. Activities and events, they are good for all who can make your healthy mind. Improve your brain from the previous version. These activities must be sufficiently useful to adapt to any brand.



Although some scientists can't believe fully benefits from the implementation of the brain, most researchers and experts in many studies that show how the brain really should exercise the same authority. Studies have shown that people have tried to do the workout memory brain periodically. See simple brain works both hemispheres of the brain works better. Your brain to become healthier



Cross track



Cross track is the type of process based on the principle of our homolaterally function of the nervous system, this means that on the left side of the brain controls the movement of the second semester of law and our body. Principles of Kinesiology also applies in the practice of moving art intends to make updating more brain Lateralization, can do that easily. Playing the calculation window or the angle of the left knee of you. Do this several times and then on the page. Continue on the other hand, so that one step.



Implement the view wongchonsomong to adjust the left half of brain baby to connect to the left side of the body and vice versa. For adults? The process is a combination of different functions and tasks in the brain. This is the reason why this exercise is often recommended for people suffering from dyslexia. The event is also good to add a response by the immune system.



Kings of Tin



Another event that will benefit is the right and left hemispheres of the brain "Anderson after an old Kings, draw the number" 8 "on a sheet of paper, using the right hand for two minutes." you can continue to draw the same hand left this must do every day on the right, and it turns out that you have better concentration and improves hand and eye coordination, as well as other advantages arethat you will feel, reduce stress and improve mood.



You can also "Rhythm Kings" instead of using paper and pencil. Create an imaginary in eighth air with the ball, that should be enough, the two parts of his brain and coordination.



Try various training for change



Because there are many exercises for improving the functioning of the mind may be a good idea to change your activities so that his brain is not only the usual changing your brain may also exercise a greater part of his brain. There are other game and puzzle your brain to look for the person who best suits you. Exercise your brain better performance

Once more, a research study appeared damning evidence against hormone therapy that millions of women continue to be used to relieve symptoms of menopause. Cards and were women who took estrogen and progesterone for five years or more is more likely to get breast cancer. they were also more likely to have other, more serious, cancer. and where they run a greater risk of dying from them.

These were the main results of a study published this week in the Journal of the American Medical Association.

The findings are based on 11 years of follow-up, with more than 12 000 participants in the study initiative health of women, which was discovered in 2002 that prolonged use of HRT increases incidence of cancer of the ovary, breast cancer and stroke, among other ill effects.

The study was interrupted when these conclusions in the light and all the participants ended by hormones. researchers continued to follow the participants.

The latest study contradicts earlier studies concluded that increase the risk associated with HRT applicable only on more manageable and less aggressive tumours some doctors regarded as anything other than minor problems. The researchers found a correlation between hormone replacement therapy and the increased risk of death for the first time.

Guess the game

All categories of breast cancer increased in women who used HRT and as a group, their cancer was more advanced. Two times many of them died WHI participants versus who took a placebo instead of HRT.

Rowan Chlebowski, MD, Los Angeles Biomedical Research Institute, author of the last analysis, have said that even if the risk of death is low--2.6 for 10 000 per year - it is real.

Sales HRT falls after the annual report of 2002, but doctors still prescribe it for millions of women, that lower doses of game made for a short period, not to harm their patients. However, there is no research in support of the validity of this approach.

To die?

Hormone therapy for the treatment of the symptoms of menopause seemed to be one of the wonders of the modern world, when it became available. For some women, these symptoms can be severe - even disabling.

However, no woman has ever died at menopause. Notice that doc Thu must break out of the big pharma and the pressure applied by patients who want to have a pill to cure some suffers - even if it means rolling the dice influence.

The percentage of women who die due to seek relief for symptoms of menopause can be very low, but for those who represent a small part of humanity, the consequences are indeed significant.

No drug should be to relieve pain or discomfort if the death could be the result - except for patients who are terminally or whose life which is really not lived without.

A few cases of menopausal distress could meet the standard. Related ArticlesMore evidence reinforces HT link to Cancer adult weight gain (March 2007) significantly increases the risk of breast cancer (May 23, 2006), A Cancer Agency: hormone replacement therapy may cause Cancer (29 Jul 2005) estrogen are given clean bill of health (April 12, 2006) long-term walks to use estrogen Breast cancer risk (May 10, 2006) red meat at higher risk for cancer (14 Nov 2006) sponsored by the text LinksSkinStore.com: StriVectin-SD