If these stressful professional routines and review of the experience of suffering from the symptoms of burnout, below ().
1 the depletion of the physical energy
Long-term stress can pretty much make your energy drain, is almost impossible.
2 the emotional exhaustion
Impatient, capricious, inexplicably sad feeling or other negative emotional States more often, I usually do.
3 cut the immunity of the organism
If the amount of time your immune system is extended to the high level of stress. Burnout in General, you need to change something in their bodies, and those who suffer from cold, flu and other minors, (I) of the week comes in the form of increased susceptibility to disease.
4 reduced investment in interpersonal relations
Other symptoms you may leave the above personal contacts. Fun, or simply less gives patience with people, the less feel like with an interest or less. For some reason, people usually suffer from Burnout in their relations, you can see the effect.
5 more pessimistic outlook
If you are experiencing Burnout, it is difficult to [NULL] captivated by in life and it is difficult to expect the best. Optimism is due to the large buffer to emphasize those who suffer from Burnout, they make it harder to get out of their rut than usual.
Use 6. Increased efficiency
If you are experiencing job burnout and what of the more difficult the bed comes in first place Gets a more open, overwhelming you. Burnout may be aware, however, that experience is less common to improve the effectiveness of the Defense tends to be home more often.
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